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ONLINE THERAPY

Meet with your therapist from any location, at convenient times, without the drive time. Click for more information or book an appointment now. 

Video Capable Device

Wifi or Cellular Connection

Secure Video Session

Secure Video Session

Online Therapy Rate
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Invest in yourself.

Insurance is now covering these services.

American Psychological Association

"Research studies, many of which are listed in bibliography format by the Telemental Health Institute, also indicate that telemental health is equivalent to face-to-face care in various settings and an acceptable alternative"

LIMITATIONS

Our online therapy services are not a good fit if: 

1.   You live outside of the state of TN.  Our licenses only permit us to provide online therapy to those in the state of TN. 

2.  If you are having active suicidal or homicidal thoughts

3. If you are currently in a physically abusive relationship

4. Active substance abuse and/or eating disorder

**Please seek out traditional or emergency services for these situations**

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Marriage Therapy

We understand that difficulties within marriage and/or family dynamics can cause great stress in everyday life. Talk with one of our Licensed Marriage and Family Therapists about the issues which may be affecting your Marriage or Family.

 

We do not offer these therapy’s to be utilized for divorce court documentation or custody purposes.  Therapy will be discontinued if court cases or custody hearings were not communicated to the counselor or administrative staff when starting therapy.  In the same token, our counselors will not provide court mandated assessments.

Anxiety and Depression

Anxiety and depression are two of the most common reasons people seek out our services.  Whether your mood is impacted by your environment, the weather, past trauma, grief, current stressors, or medical factors - counseling can be an incredibly helpful tool in dealing with anxiety and depression.  Talk with one of our Licensed Marriage and Family Therapist or Licensed Professional Counselors about anxiety or depression.

Relationship

You may have difficulty relating to others, have a romantic relationship in turmoil, or need help breaking through social inhibitions - any of these would be appropriate for relationship counseling, along with a variety of other relational issues.  Meet with one of our Licensed Professional Counselors or Licensed Marriage and Family Therapists to SAFELY process the state of your relationships and work towards improving the health of your bonds.

 

We do not offer these therapy’s to be utilized for divorce court documentation or custody purposes.  Therapy will be discontinued if court cases or custody hearings were not communicated to the counselor or administrative staff when starting therapy.  In the same token, our counselors will not provide court mandated assessments.   

Individual Therapy

This is one of the most popular services we offer online.  Many people seek individual therapy to talk about issues regarding depression, anxiety, sexual issues, career stress, or interpersonal issues - however there are many other topics which can be discussed in an individual therapy session.  Talk in a one on one context with one of our Licensed Professional Counselors or Licensed Marriage and Family Therapists about the issues you are experiencing.

Career

Career and office dynamic issues can be a genuine source of stress, frustration, anxiety, and/or depression.  We work with Employee Assistance Programs to offer you short and long term interventions for the workplace. We also offer therapy that is centered around personal purpose and mission, which can be very helpful amidst career related issues.  Talk with one of our Licensed Marriage and Family Therapist or Licensed Professional Counselors about working through difficulties in your career or workplace.

Recovery Support

Recovery from addiction can be a lonely and difficult road.  We offer individual counseling services for those who are needing support in their recovery.  Our services are appropriate for someone who has some sobriety under their belt - typically in line with recovery support groups like AA, NA, or Celebrate recovery.  Our recovery support services are not appropriate to serve as intensive outpatient or inpatient services.

Spirituality Centered

Speak with one of our Licensed Professional Counselors or Licensed Marriage and Family Therapists to discuss ways in which your spiritual or religious beliefs are experiencing disturbance. We are happy to help assist with a wide array of spiritual issues, and all religions (or lack of religions) are welcome.  We have also started offering a Christian Mentorship service called ReVision - this helps address Christian specific issues in a less clinical manor.

Premarital

Most couples want to get their marriage started off on the right foot and we are here to help you do that. Talk with one of our Licensed Marriage and Family Therapist  or Licensed Professional Counselors about working through any potential “red flags,” learning healthy relationship habits, and providing security in your future marriage.

Existential & Philosophy

Often times we can become overwhelmed with the large questions concerning meaning, death, and life’s purpose.  These questions can present in discreet or disruptive ways, but in either case they can lead us to depression, obsessive thoughts, sexual issues, addictive tendencies, and spiritual disillusionment.  Meet with Joshua Zello do discuss issues of life, death, meaning, purpose, and philosophical issues related to counseling.

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