Video Capable Device
Wifi or Cellular Connection
Secure Video Session
Secure Video Session
American Psychological Association
"Research studies, many of which are listed in bibliography format by the Telemental Health Institute, also indicate that telemental health is equivalent to face-to-face care in various settings and an acceptable alternative"
Our online therapy services are not a good fit if:
1. You live outside of the state of TN. Our licenses only permit us to provide online therapy to those in the state of TN.
2. If you are having active suicidal or homicidal thoughts
3. If you are currently in a physically abusive relationship
4. Active substance abuse and/or eating disorder
**Please seek out traditional or emergency services for these situations**
This is one of the most popular services we offer online. Many people seek individual therapy to talk about issues regarding depression, anxiety, sexual issues, career stress, or interpersonal issues - however there are many other topics which can be discussed in an individual therapy session. Talk in a one on one context with one of our Licensed Professional Counselors about the issues you are experiencing.
Speak with one of our Licensed Professional Counselors to discuss ways in which your spiritual or religious beliefs are experiencing disturbance. We are happy to help assist with a wide array of spiritual issues, and all religions (or lack of religions) are welcome.
Anxiety and Depression
Anxiety and depression are two of the most common reasons people seek out our services. Whether your mood is impacted by your environment, the weather, past trauma, grief, current stressors, or medical factors - counseling can be an incredibly helpful tool in dealing with anxiety and depression. Talk with one of our Licensed Professional Counselors about anxiety or depression.
Existential & Philosophy
Often times we can become overwhelmed with the large questions concerning meaning, death, and life’s purpose. These questions can present in discreet or disruptive ways, but in either case they can lead us to depression, obsessive thoughts, sexual issues, addictive tendencies, and spiritual disillusionment. Meet with Joshua Zello do discuss issues of life, death, meaning, purpose, and philosophical issues related to counseling.
Career and office dynamic issues can be a genuine source of stress, frustration, anxiety, and/or depression. We offer you short and long term interventions for the workplace. We also offer therapy that is centered around personal purpose and mission, which can be very helpful amidst career related issues. Talk with one of our Licensed Professional Counselors about working through difficulties in your career or workplace.
Traverse feels that Online Telehealth is a beneficial service and we are proud to offer it to residents of Tennessee. These services are convenient as you are able to have them in the comfort of your own home or workplace. We utilize HIPAA compliant software and all you need is an electronic device, with a camera, that connects to the internet. Yes, your phone should work! Telehealth services are not appropriate for addressing suicidality, self injury, substance abuse, or personality disorders.