Think About It: Smartphones and Dopamine


In this episode of Think About It: Ever wonder if you may be addicted to your phone? Curious about the effects of social media on the brain? Worried that you check your phone to often or feel anxious without it? We think this video should shed some light on these questions and hopefully give some answers that will encourage change. Be sure to check out our Episode of the Counselor's Chair specifically on Social Media. We think this is a great primer to the deeper content we visit in that episode. Enjoy!


The Counselor's Chair Podcast:

https://www.traversecounselingservice...

Also on all major Podcast Platforms


Resources for further information:

http://sitn.hms.harvard.edu/flash/201...

https://www.psychologytoday.com/us/bl...

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