Blog | Traverse Counseling Services

Protecting Your Mental Health During Crisis

Josh took time to sift through the wave of information and is sharing some resources he has found to be therapeutically sound.

Think About It: Smartphones and Dopamine

Ever wonder if you may be addicted to your phone? Curious about the effects of social media? Check our latest video out for some answers!

Movies on Life: Counselor Favorites

Our counselors have shared their top movie picks for navigating the complexities of life. These films are sure to get you thinking!

"Eat the Frogs First" A Reflection of Grief

I have have been restless. I have been tired. I have grieved and here is my grief. Pardon my lack of eloquence or attention...

Mary's First Session

“I think we ripple on into others, just like a stone puts its ripples into a brook. That, for me, too, is a source of comfort. It kind...

The Counselor's Corner

Hello everyone! I wanted to update you on a few things going on at Traverse. We will do posts similar to this one on a monthly basis in...

20 Ways to Fight Depression

** Disclaimer: Though some of these suggestions are backed by research, I offer this post more as an informal glimpse into techniques I...

A Letter to Future Clients

We are incredibly glad that you found us and are excited to serve you. Welcome to Traverse Counseling Services PLLC Welcome! To seek...