Blog | Traverse Counseling Services

Protecting Your Mental Health During Crisis

Josh took time to sift through the wave of information and is sharing some resources he has found to be therapeutically sound.

Think About It: Smartphones and Dopamine

Ever wonder if you may be addicted to your phone? Curious about the effects of social media? Check our latest video out for some answers!

Movies on Life: Counselor Favorites

Our counselors have shared their top movie picks for navigating the complexities of life. These films are sure to get you thinking!

"Eat the Frogs First" A Reflection of Grief

I have have been restless. I have been tired. I have grieved and here is my grief. Pardon my lack of eloquence or attention...